The Hearth Method

5.0

Neutral Moon Studio, Suite 300/141 Mangum Street Southwest, Downtown Atlanta
Atlanta, Georgia 30313

Our Booking PolicyIn-home practices require 24 hours’ notice to book or reschedule. Cancellations for in-home services within 24 hours are generally non-refundable. If you’re feeling unwell, please rest and reach out — we’ll find the best path forward.

In-Home Offerings

Arrival (up to 5 Participants)

30 minsFree

Arrival is a 30-minute, grounding practice centered on settling in. We begin with simple centering, gentle stretching, and slow, accessible movement—guided by breath and intention.

This session offers a quiet introduction to The Hearth Method and its emphasis on listening, choice, and ease. Offered free of charge to new participants.

After you book, I’ll send a short intake form to gather a few details (needs, preferences, and any other considerations) so the session feels supportive and well-paced.

Session (1-2 Partipants)

1 hr$110

Session is a 60-minute slow, attentive, in-home yoga practice designed to support regulation, warmth, and return. The practice is breath-led, choice-based, and responsive—allowing the shape and pace of movement to adapt to the bodies present.

This offering is ideal for individuals or pairs seeking a deeply personal practice held with care.

After you book, I’ll send a short intake form to gather a few details (needs, preferences, and any other considerations) so the session feels supportive and well-paced.

Circle (3-5 Participants)

1 hr$175

Circle is a small-group, in-home practice focused on collective grounding and warmth. Sessions move at an unhurried pace, with clear structure and steady, supportive instruction.

A 60-minute class; this offering balances individual attention with shared presence, creating space to settle, breathe, and move together.

After you book, I’ll send a short intake form to gather a few details (needs, preferences, and any other considerations) so the session feels supportive and well-paced.

Gathering (6-10 Participants)

1 hr$250

Gathering is a medium-sized, 60-minute, in-home practice centered on shared grounding and gentle movement. The session unfolds slowly, with clear structure and accessible instruction designed to support a range of bodies and experience levels.

Well-suited for book clubs, parenting groups, or colleagues, Gathering offers a meaningful alternative to traditional social meetups—a way to connect that is restorative rather than depleting.

After you book, I’ll send a short intake form to gather a few details (needs, preferences, and any other considerations) so the session feels supportive and well-paced.

Instructor

About

The Hearth Method is a trauma-informed, Hatha-based yoga approach that emphasizes accessibility, consent, and mindful pacing.

Grounded in traditional Hatha yoga principles, the Hearth Method prioritizes breath awareness, functional alignment, and intentional sequencing. Classes are offered in small groups to support individual choice, embodied awareness, and nervous system regulation. This approach provides a supportive environment for practitioners of varied experience levels to explore yoga as a sustainable, relationship-centered practice.

hello@hearth-method.com

https://hearth-method.com

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Reviews

2 reviews

Trina
·
Highly recommended! Private sessions with Hearth Method yoga in Atlanta have helped me return to my yoga practice. Jessie has listened to my goals and developed a supportive Hatha yoga flow for me that is helping me both physically and mentally. She is a knowledgeable teacher, with good cuing and gentle form corrections. Highly recommended for all; you will feel great!
Padgett Chitty
·
What an amazing experience! Jessie is an incredible instructor and the space was so lovely. Jessie is very well versed in her yoga knowledge and made the class feel so calming. As a beginner myself, I was nervous, but Jessie did such an amazing job talking me through all of the steps and ensured I was comfortable the entire class. Amazing!

Address

Neutral Moon Studio, Suite 300/141 Mangum Street Southwest, Downtown Atlanta Atlanta, Georgia 30313

The Hearth Method

5.0

(2) 2 reviews

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Neutral Moon Studio, Suite 300/141 Mangum Street Southwest, Downtown Atlanta Atlanta, Georgia 30313

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